Stress Management

This programme offers practical solutions that put you in control of your life. Stress is an unwelcome fact of modern life. After recognising the symptoms and causes of stress, you can begin to understand how to deal with it.A successful self-help system that gives you the tools to make some changes in your l

Free Worldwide Delivery : Hardback : Palgrave Macmillan : 03 Mar 2030 : 9780230203921 : 0230203922 : Including practical advice on how to conduct a stress audit and how to target stress 'hot spots' within an organization, Organizational Stress Management provides a fresh strategic model for the manager concer

A collection of simple techniques for reducing stress includes advice on a healthy diet and proper exercise, an explanation of how to determine one's stress and stress triggers, and a discussion on how to deal with stressful people.

language english subject philosophy wotnix the 7 laws of stress management life changing strategies for maintaining balance in your personal and professional life key features title the 7 laws of stress management life changing strategies for maintaining balance in your personal and professional life author a

This book gives you many action-oriented ways of coping with your anxiety about anxiety." -Albert Ellis PhD President Albert Ellis Institute Is your job tying your stomach in knots? Do you toss and turn in bed at night? Are your ulcers having ulcers? Face it-you've got too much stress in your life and it's ti

Cable management accessory to help eliminate cable stress and maintain a neat, organized cable layout within an enclosure or a rack.FeatureProduct FeaturesTechnical detailsDimensions W x D x H117 x 16 x 2197mm Packaging dataPackage dimensions W x D x H216 x 140 x 2235mm Package weight7890g Weight & dimensions

The Painsolv 3-in-1 is a clinically proven medical device which utilises cell function enhancement to treat pain and stress. It is a unique and affordable device, designed for portable health management for ailments throughout the family! Painsolv is a Class IIa medical device and is the only product which ca

A collection of simple techniques for reducing stress includes advice on a healthy diet and proper exercise, an explanation of how to determine one's stress and stress triggers, and a discussion on how to deal with stressful people.

Platforms: Windows Vista Windows 98 Windows 2000 Windows Me Windows XP

Free Worldwide Delivery : Paperback : John Wiley & Sons Inc : 19 Feb 2021 : 9780764551444 : 0764551442 : A collection of simple techniques for reducing stress includes advice on a healthy diet and proper exercise, an explanation of how to determine one's stress and stress triggers, and a discussion on how to